{"id":3960,"date":"2024-08-26T13:46:06","date_gmt":"2024-08-26T13:46:06","guid":{"rendered":"https:\/\/www.saviklinika.lt\/del-dantu-problemu-dazniausiai-kaltas-esate-pats-odontologe-papasakojo-labai-netiketu-dalyku\/"},"modified":"2025-10-03T07:53:59","modified_gmt":"2025-10-03T07:53:59","slug":"you-yourself-are-usually-the-one-to-blame-for-dental-problems-a-dentist-shared-some-very-surprising-facts","status":"publish","type":"post","link":"https:\/\/www.saviklinika.lt\/en\/you-yourself-are-usually-the-one-to-blame-for-dental-problems-a-dentist-shared-some-very-surprising-facts\/","title":{"rendered":"You yourself are usually the one to blame for dental problems: a dentist shared some very surprising facts"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

According to statistics from various sources, the condition of teeth among Lithuanians is poor compared to other countries, with experts particularly highlighting problems among children. According to data from the Chamber of Dentists, the percentage of children with healthy teeth that are completely free of tooth decay remains similar: just 15 to 20 per cent. DELFI discussed the main dental problems and the condition of teeth in the Lithuanian population with Dentist R\u016bta Zykut\u0117.<\/p>\n\n\n\n

The most important thing is the patient\u2019s awareness<\/h2>\n\n\n\n

According to the dentist, our body is not divided into separate compartments, and whatever is in the mouth affects the whole body. Oral hygiene is therefore extremely important and requires a great deal of attention.<\/p>\n\n\n\n

\u201cWe need to raise awareness about it, talk about it a thousand times, do it in schools using information technology. Not only dentists but also general practitioners must constantly remind people about this problem. This is especially true for ENT (ear, nose and throat) doctors, who can see how many teeth are decayed when they look at the throat. After all, the bacterial background is common to all of us. When considering teeth, one cannot have such a narrow and exclusive approach. From the moment the patient walks through the door, the dentist must look at them holistically,\u201d asserts R\u016bta Zykut\u0117.<\/p>\n\n\n\n

When discussing the development of proper habits, the specialist emphasises the importance of personal attitude. \u201cTo be honest, I think it\u2019s just a matter of human awareness. If you accept the information, understand that it is valuable, and use it in your daily practice, teaching your children as well, then it can work and prove itself. But much of the information simply goes in one ear and out the other due to lack of time, certain excuses such as \u201cmy child won\u2019t let me brush their teeth\u201d. I don\u2019t understand that. After all, children won\u2019t let us dress them, but we don\u2019t take them outside naked. It\u2019s the same with teeth. Motivate your child, play with them, do everything you can to make it a routine, and it will be easier in the future,\u201d says R\u016bta Zykut\u0117.<\/p>\n\n\n\n

Oral health begins in the womb<\/h2>\n\n\n\n

The dentist emphasises that it is time to start talking about oral health in a broader sense. Not just in terms of caries, decay or cavities, which, according to the specialist, are already the result of a major process that we have overlooked.<\/p>\n\n\n\n

\u201cOral health begins when the baby is still in the womb. All the structures of the face and jaw are formed in the first trimester, and the sixth and twelfth weeks are very important for the development of these structures. If a woman has bacterial or viral infections, consumes nicotine or alcohol during this period or does not get certain nutrients, all of this has a huge impact,\u201d says R\u016bta Zykut\u0117. <\/p>\n\n\n\n

However, according to her, the formation process does not end when the baby is born. It is important to monitor the baby\u2019s diet.<\/p>\n\n\n\n

\u201cBreastfeeding is recommended not only because of the beneficial properties of mother\u2019s milk, but also because breastfeeding plays a role in the formation of the jaw. The breast adapts to the growing jaw every day. Baby bottle teats come in standard sizes and need to be replaced over time, while the breast gets bigger every day and encourages the jaw to grow. It has also been observed that children who were fed formula milk are more prone to harmful habits such as tongue thrusting, lip biting and sucking, thumb sucking and other habits,\u201d says the dentist.<\/p>\n\n\n\n

According to R\u016bta Zykut\u0117, when solid foods appear in a child\u2019s diet and bone structure begins to form, it is not advisable to stick to purees.<\/p>\n\n\n\n

\u201cYou have to give your child a product as it really is. If it\u2019s a carrot, then it should be a carrot so that the child can get to know what this product looks like, how it holds together, what its structure and hardness are. They begin to learn to chew and swallow properly, rather than in an infantile manner (with the breast between their teeth),\u201d says the professional.<\/p>\n\n\n\n

Harmful habits are acquired, not inherited<\/h2>\n\n\n\n

Although there is a widespread belief that many harmful habits are inherited, the expert is quick to dispel this myth.<\/p>\n\n\n\n

\u201cOf course, certain pathologies are inherited, but most are not. In my opinion, the main harmful habit is breathing through the mouth. A child should breathe through their nose, and if they cannot do so, there is something wrong with their nose, it is blocked. The airway must be cleared so that the child can breathe through the nose, and then the child will close their mouth,\u201d says R\u016bta Zykut\u0117, adding that in such cases, the open mouth should simply be closed and this should be done consistently.<\/p>\n\n\n\n

\u201cIf a child sleeps with their mouth open, their tongue drops down so as not to obstruct the flow of air, their cheeks press against their jaws from the sides, forming an elongated face, the upper jaw narrows and the nose does not develop. Over time, the child gets used to breathing this way, and the air passage through the nose simply does not develop. Then you need to see an orthodontist,\u201d says the dentist.<\/p>\n\n\n\n

The specialist urges parents to visit an orthodontist and seek advice at the slightest sign that something is wrong. \u201cIt really doesn\u2019t cost much. You need to observe, monitor and identify harmful habits. This is about monitoring your child as they grow up; we can\u2019t just let them go,\u201d urges R\u016bta Zykut\u0117.<\/p>\n\n\n\n

Do you grind your teeth? This is how your nervous system responds to stress<\/h2>\n\n\n\n

According to the specialist, teeth grinding is no longer considered a pathology.<\/p>\n\n\n\n

\u201cIt is the body\u2019s natural response to stress. This is how our nervous system heals itself when we sleep. Imagine what you do when you have a blood test. You clench your teeth, don\u2019t you? This is a natural chemical process that occurs in the jaw, during which certain chemicals are released into the blood, causing spontaneous pain relief. By clenching our teeth, we naturally trigger painkillers in our body. The same thing happens at night: we get tired, our nervous system wears out. We don\u2019t call it pain in the nervous system, but that\u2019s what it is. Teeth grinding is a way of healing and calming it,\u201d says R\u016bta Zykut\u0117.<\/p>\n\n\n\n

According to the dentist, it is not the grinding that should be emphasised but rather its causes and consequences, and consideration should be given to the ways to reduce them.<\/p>\n","protected":false},"excerpt":{"rendered":"

According to statistics from various sources, the condition of teeth among Lithuanians is poor compared to other countries, with experts particularly highlighting problems among children. According to data from the Chamber of Dentists, the percentage of children with healthy teeth that are completely free of tooth decay remains similar: just 15 to 20 per cent. 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