{"id":3976,"date":"2024-08-26T13:24:38","date_gmt":"2024-08-26T13:24:38","guid":{"rendered":"https:\/\/www.saviklinika.lt\/odontologe-ispeja-apie-visu-naudojama-sepeteli-tai-akiu-dumimas-jo-isvis-nereikia\/"},"modified":"2025-10-03T07:54:17","modified_gmt":"2025-10-03T07:54:17","slug":"dentist-warns-about-toothbrushes-used-by-everyone-its-a-scam-you-dont-need-it-at-all","status":"publish","type":"post","link":"https:\/\/www.saviklinika.lt\/en\/dentist-warns-about-toothbrushes-used-by-everyone-its-a-scam-you-dont-need-it-at-all\/","title":{"rendered":"Dentist warns about toothbrushes used by everyone: it\u2019s a scam, you don\u2019t need it at all"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

What factors have a greater impact on the condition of our teeth: genes or oral hygiene? According to Dentist R\u016bta Zykut\u0117, who was a guest on Delfi TV, only one in ten children start first year of school with healthy teeth, but dental care is important not only for children. Taking the right steps can also help adults avoid frequent appointments with the dentist.<\/p>\n\n\n\n

Are we choosing wrong toothbrushes?<\/h2>\n\n\n\n

After many years of working in the field of dentistry, R\u016bta Zykut\u0117 has noticed that with such a wide selection of toothbrushes available, we are often unaware that this is simply a marketing ploy that complicates the process of brushing teeth. According to her, the best cleaning tool is different, much simpler and it is a single-tooth toothbrush.<\/p>\n\n\n\n

The doctor herself has been using a single-tooth toothbrush for several years and advises her patients to do the same as she has had no dental problems for many years thanks to this method of cleaning her teeth. The doctor says that a regular toothbrush is not necessary at all, but she does not recommend throwing it away as it can be used to distribute toothpaste.<\/p>\n\n\n\n

\u201cIt really doesn\u2019t take any longer. You can clean larger teeth using a rotating motion. You can even access those hard-to-reach areas that are really difficult to get to. If you have a very luxurious or expensive electric toothbrush, keep it, don\u2019t throw it away, and use it to apply toothpaste to your teeth. Once it has done its job, put it away and grab a single-tooth brush,\u201d says the dentist.<\/p>\n\n\n\n

According to R\u016bta Zykut\u0117, it is impossible to clean as thoroughly with a regular large toothbrush, and a single-tooth toothbrush is even suitable for children who have only a few teeth.<\/p>\n\n\n\n

When asked why so few people know about the practicality of this oral hygiene tool, the doctor points out that marketing does not \u201ccare\u201d about healthy teeth but rather about creating a greater need for oral hygiene products. Unfortunately, advertising is often the main source of information about oral hygiene for people who are not concerned about their health.<\/p>\n\n\n\n

\u201cYou will be looking for help all the time, you will need products, you will fix things, you will buy again, and you will never get out of that cycle. My suggestion and advice are not to have this toothbrush but to use it. It\u2019s like with shoes, you don\u2019t line them up and sweep them all with a brush, you clean them one by one,\u201d says the doctor.<\/p>\n\n\n\n

Practical tips<\/h2>\n\n\n\n

According to R\u016bta Zykut\u0117, we should not assume that poor dental health is hereditary. In the past, people simply had much less information about dental care, which is why many older people have dental problems that developed long ago.<\/p>\n\n\n\n

According to the doctor, learning how to brush your teeth should start from an early age. Even when looking after children\u2019s milk teeth, which will fall out sooner or later, it is important that children not only brush them twice a day themselves, but that parents help their children to ensure that all teeth are really clean. According to her, in Scandinavian countries, parents who do not take care of their children\u2019s oral hygiene may even be fined.<\/p>\n\n\n\n

During the live broadcast, the doctor also provided more practical advice on dental care. First of all, no matter what toothbrush you choose, it should be replaced at least every three months. It should also be borne in mind that if the bathroom and toilet are in the same room and the toilet lid is left open, the bacteria in the toilet will spread through droplets. For this reason, toothbrushes should be kept in a cupboard, away from the toilet.<\/p>\n\n\n\n

There are cases when it is necessary to brush more than twice a day, but for healthy teeth, it is enough to brush in the morning and evening for at least two to three minutes. After brushing your teeth in the evening, you should not eat any snacks, according to the doctor, because the amount of saliva decreases significantly during sleep, so the teeth do not clean themselves. According to R\u016bta Zykut\u0117, if you brush your teeth immediately after waking up, it is recommended to repeat this procedure after breakfast.<\/p>\n\n\n\n

Although we usually talk about brushing our teeth, the doctor reminds us that the largest colony of bacteria is found between them. For this reason, she strongly recommends using dental floss. If the bacteria in the interdental spaces are not removed, they spread throughout the mouth.<\/p>\n","protected":false},"excerpt":{"rendered":"

What factors have a greater impact on the condition of our teeth: genes or oral hygiene? According to Dentist R\u016bta Zykut\u0117, who was a guest on Delfi TV, only one in ten children start first year of school with healthy teeth, but dental care is important not only for children. Taking the right steps can […]<\/p>\n","protected":false},"author":1,"featured_media":3017,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[414],"tags":[],"class_list":["post-3976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prevention"],"acf":[],"yoast_head":"\nDentist warns about toothbrushes used by everyone: it\u2019s a scam, you don\u2019t need it at all - SAVI klinika<\/title>\n<meta name=\"description\" content=\"J\u016bs\u0173 naudojamas dant\u0173 \u0161epet\u0117lis gali b\u016bti nereikalingas \u2013 su\u017einokite pla\u010diau apie odontolog\u0117s rekomendacijas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.saviklinika.lt\/en\/dentist-warns-about-toothbrushes-used-by-everyone-its-a-scam-you-dont-need-it-at-all\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dentist warns about toothbrushes used by everyone: it\u2019s a scam, you don\u2019t need it at all - 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