How to clean your teeth quickly and effectively
Brushing your teeth is not just about removing food residue. The purpose of brushing is to break down a thin film of bacterial plaque or biofilm which is invisible to the naked eye. The bacteria and other microorganisms in this layer feed on the sugars left in our mouth after eating, and if this layer is not broken down in time, the bacteria and their products damage the hard tissues of the teeth and cause gum inflammation and periodontitis.