• Smile aesthetics

Dentist warns smokers: tar causes irreversible colour change in teeth

Author Sandra Skuodaitė, Dentist and Endodontist


Maintaining a beautiful smile requires effort. We have heard countless times about the things that damage the colour of our teeth: coffee, tea, smoking. Experts reveal what exactly causes teeth to darken. Tobacco smoke contains two substances that make teeth change colour. Although nicotine is actually colourless, it turns yellow when it bonds with oxygen molecules. Tar, as a residue of smoked tobacco, is naturally dark and settles on the surface of the teeth, explains Sandra Skuodaitė, Dentist and Endodontist at the Prosthetics and Implantology Clinic in Vilnius.


Teeth discolour really fast


According to the expert, smoking cigarettes, cigars or chewing tobacco causes teeth to turn yellow or cover with dark pigment deposits in a very short time, and after a few years, smokers complain of their teeth being almost brown. “Cigarette smoking reduces saliva production which leads to dry mouth, faster formation of tartar and the development of periodontitis. The chemicals in cigarettes damage the surface of the teeth causing erosion, and for those who use chewing tobacco, this damage is more than four times greater,” says the dentist. When the dentine is damaged, it becomes less resistant to the acids in natural foods and drinks and to bacteria which cause tooth decay.


According to the doctor, tooth discolouration is much less common with alternative, smoke-free products: “A study conducted by British American Tobacco scientists showed that electronic cigarettes and other heated tobacco devices have a much lower impact on tooth colour than regular cigarettes,” says Sandra Skuodaitė.


Irreversible damage


According to the dentist, hot tobacco smoke is harmful not only to the oral mucosa, the heat also opens the dentinal tubules in the teeth and makes it easy for pigment to penetrate them, especially in areas where there are cracks in the tooth enamel or enamel wear. For this reason, if you quit smoking but do not take any measures to remove pigment deposits from the surface of your teeth or whiten them, your teeth will remain discoloured permanently. However, according to the doctor, in order to restore the white colour of your teeth, you should first quit smoking and start having regular appointments with your dentist and dental hygienist. Professional teeth cleaning should be performed every six months.


Oral care at home


For a more beautiful smile at home, dentists recommend proper dental care at home, i.e. brushing regularly with a soft toothbrush and toothpaste for two minutes in the morning and evening, cleaning between teeth with dental floss or interdental brushes, and cleaning the tongue with a special scraper. It is recommended to occasionally use special toothpastes that reduce the accumulation of tobacco pigment. If your teeth are very yellow because of smoking, it may be recommended to use special teeth whitening products designed for home and approved by clinical trials: “Whitening toothpaste, whitening strips or trays can be used for whitening. However, to keep it safe, these products should be used as directed and according to the instructions. Another home remedy is brushing your teeth with a toothbrush and a drop of lemon essential oil added to the toothpaste,” says Sandra Skuodaitė.


Common mistakes


However, the doctor points out that careless whitening at home can also be harmful: “Careless use of folk remedies for teeth whitening, such as baking soda, lemon or lemon peel, rinsing with hydrogen peroxide, and regular use of whitening (abrasive) toothpastes can cause irreversible damage to teeth,” says the professional. According to her, long-term and frequent teeth whitening with trays or whitening strips is neither recommended.



About the Prosthetics and Implantology Clinic: A modern clinic with high quality standards offering a wide range of modern dental treatment options. Since the clinic was founded, several main areas of activity have developed reflecting the practical approach of our professionals to oral health and contributing significantly to the preservation of a naturally healthy oral cavity. These include the prevention of oral diseases, dental prosthetics and implantation without damaging the remaining healthy teeth.

  • Smile aesthetics

Dentist: “A beautiful smile or cigarettes”

Author By Sandra Skuodaitė, Dentist and Endodontist

Every year on 9 February, the International Dentist’s Day is celebrated. Dental and oral health is often discussed, but according to experts, most patients do not follow recommendations which often leads to frequent appointments with the dentist. According to doctors, one of the biggest enemies of a healthy and beautiful smile is smoking which remains one of the main reasons for deteriorating oral hygiene.

Damage is irreversible

According to Sandra Skuodaitė, a dentist and endodontist at the Prosthetic and Implantology Clinic in Vilnius, smoking is a major contributor to the build-up of tartar. According to her, frequent smoking results in stomatitis, bleeding gums, gum recession and acute necrotising gingivitis. Smoking also accelerates the development of oral candidiasis and increases the likelihood of oral cancer.

“Smoking also damages periodontal tissue. It slows down the response to infection and delays the healing of wounds in the oral cavity,” says the doctor. According to her, pipe smokers have noticeable localised tooth wear and exposed dentine that is heavily stained by tobacco pigments.

Tar is the greatest enemy of white teeth

According to the doctor, cigarette smoke contains a significant amount of tar, only about 30 percent of which is removed when exhaled. The rest settles in the throat and lungs as well as on the surface of the teeth and gums, causing the teeth to turn yellow and sometimes even brown.

Therefore, those who do not have plans to quit smoking should pay even greater attention to dental care: see your dentist or dental hygienist more often to have your teeth, gums and periodontium examined. “Sometimes it is worth using whitening toothpastes or special toothpastes that reduce the accumulation of tobacco pigment, and in order to reduce the accumulation of dark pigment deposits on the surface of the teeth, you should brush your teeth after every cigarette,” says Sandra Skuodaitė.


It is believed that tooth discolouration is much less common when using alternative, smokeless products that do not contain tar. However, according to doctors, there are not yet sufficient research results on the effects of these new products on smokers’ teeth.

Proper dental care

According to the doctor, it is very important to take proper care of your teeth: brush them with a soft toothbrush and toothpaste for two minutes in the morning and evening, clean between your teeth with dental floss and interdental brushes, clean your tongue with a special scraper and use mouthwash when necessary.

“Regular appointments with a dentist or dental hygienist enable you to monitor the condition of your teeth and detect the early stages of tooth damage caused by tooth decay,” says Sandra Skuodaitė. It is recommended to have professional teeth cleaning every six months. A proper, well-balanced diet is extremely important for improving the condition of your teeth and ensuring oral health.

Not only smoking is harmful

According to the doctor, cigarettes are not the only factor affecting dental and oral health. She says that poor personal oral hygiene, consumption of sticky, very hard or acidic foods, sugar, carbonated drinks with sweeteners as well as misuse of teeth, such as harmful habits of biting hard objects, etc., play a major role.

Alcohol also has a negative effect on teeth, as the acids and sugars it contains damage tooth enamel, while the pigments in red wine change the colour of teeth. According to the doctor, you should also avoid snacking at night: “Snacking increases the risk of tooth decay due to reduced saliva production at night and food remaining in the mouth,” says the doctor.

To maintain healthy teeth, it is recommended to have your mouth examined by a dentist once or twice a year. The most common dental care mistakes are using highly abrasive or whitening toothpastes too often (experts recommend using them only once or twice a week), using a toothbrush that is too hard (it is advisable to choose the softest possible) or careless use of electric toothbrushes. According to the doctor, teeth whitening at home with whitening strips or trays should also not be overused.

  • Teeth treatment

Tooth wear treatment

Author By Raimondas Savickas, Dentist-Orthopaedic Surgeon

Modern dentistry can be considered to know how to effectively manage the “eternal” oral disease which is tooth decay. Fluoride products, proper personal and regular professional oral hygiene as well as eating habits provide real opportunities for preserving teeth throughout one’s entire life. While we know how to fight diseases caused by ‘dirt,’ we are also seeing how pathologies caused by the “achievements of civilisation” are becoming more apparent. The lifestyle of many people is changing radically. Our daily lives are characterised by speed, an abundance of information, constant decision-making, i.e. constant stress or anxiety. Today, dentists observe a group of oral diseases that is becoming more common and, worst of all, affecting younger people which is pathological (faster than normal for a given age) tooth wear. Tooth wear affects 97% of the population, with 7% of them requiring treatment to prevent the tooth structure from completely disintegrating due to this condition.

Natural (age-related) tooth wear accelerates due to three main reasons: frequent exposure to acids in the mouth (erosion), teeth grinding (see “Prevention of the consequences of teeth grinding”) and improper cleaning of teeth or their abrasion with other objects (pipes, fishing hooks, needles, etc.). (see “Prevention of oral diseases” ). One cause is predominant here. Teeth are most likely to wear down due to exposure to food or stomach acids. When the tooth tissue is softened by acids, it is much easier to brush it away with a toothbrush or scrape it off with the teeth. Tooth tissue begins to decay when the pH of saliva falls below 5.5 (normal saliva pH is around 7). The table below shows the acidity of some foods.

FruitpHDrinkspH
Apples2.9 – 3.5Tea4.2
Grapes3.3 – 4.5Coffee2.4 – 3.3
Peaches3.1 – 4.2Beer4.2 – 5.0
Pears3.4 – 4.7Wine2.3 – 3.8
Plums2.8 – 4.6Pepsi2.5
Lemons1.8 – 2.4Coca-Cola2.4 – 2.7
Oranges3.0 – 4.0Sprite2.8
Cherries3.2 – 4.7Yoghurt3.8 – 4.2
Strawberries3.0 – 4.2Distilled water5.6

There is currently sufficient evidence that gastric juices cause tooth erosion. Compared to food acids, whose effects can be easily eliminated after eating by rinsing the mouth with water immediately, gastric acid (pH 1-2) causes the most severe damage to teeth. Acid from the stomach enters the mouth through vomiting (in cases of anorexia nervosa, bulimia, alcoholism, cancer, pregnancy, etc.) or gastroesophageal reflux (GER) caused by a faulty lower oesophageal sphincter.

The effect of stomach acid will be significantly reduced if, after vomiting, you do not brush your teeth with a toothbrush and toothpaste, but rather rinse your mouth immediately with water or an alkaline liquid such as milk.

It is much more difficult to prevent chronic stomach contents from entering the oesophagus in cases of reflux. In addition to the main symptom of this disease, heartburn, other symptoms may also occur. Typical and atypical symptoms are shown in the figure below.

The treatment strategy for pathological tooth wear caused by stomach acid entering the mouth is to refer the patient to a gastroenterologist or other general pathologist for consultation and a combination of dentistry measures: restoration of damaged teeth with fillings or prostheses and prevention (explanation of how to behave, mineral replacement therapy, protective mouthguards).

Therefore, unlike dental decay, which is a localised problem in the oral cavity, the causes of pathological tooth wear are often related to factors outside the oral cavity, and we are faced with a multidisciplinary pathology. People usually have appointments with dentists more frequently than with other medical specialists. This is why a competent dentist can determine the cause of tooth wear based on its specific pattern, perform the necessary oral procedures and refer the patient to the appropriate specialist for consultation.

  • Tooth restoration

Can an implant be threaded immediately after removing a bad tooth?

Author By Raimondas Savickas, Dentist-Orthopaedic Surgeon

The topic of immediate implantation (immediately after tooth extraction) is often exaggerated for marketing purposes. It sounds very appealing: a patient comes to the clinic with poor teeth and leaves it with new ones. Sometimes, this treatment is described using catchy names such as ‘teeth in an hour’. This may give the impression that this is the latest and most advanced method of dental implantation used by the most progressive professionals in all cases of dental implantation. Surely not all of us think to ourselves when reading this: ‘Isn’t it too good to be true?’ The advantage of both incisionless (flapless) implantation and immediate implantation is speed, but decisions must be made carefully. Otherwise, we will once again be faced with the old truth of life that we have to sacrifice something for speed. That sacrifice may be the aesthetics, precision and durability of the prosthesis.

Unlike traditional implantation, which is performed in stages several months after tooth extraction, when performing immediate implantation, we must predict how the bone will remodel after tooth extraction – whether the implant will remain covered by bone, whether the gums will recede, and whether the aesthetic appearance will be preserved. One of the advantages of immediate implantation, which is speculated about in popular literature, is that it stops bone resorption, which begins after tooth extraction. Unfortunately, scientific research shows that this is far from the truth. Immediately after tooth extraction, the layer of bone that held the tooth ligaments always shrinks. This always happens, regardless of the use of implants or bone substitutes. It is unfortunate that we do not yet have artificial materials that can radically change the natural biological processes of bone remodelling. Initial bone resorption continues for one and a half to two months after tooth extraction. The bone continues to heal for several more months. This is followed by secondary bone resorption, as that part of the jawbone no longer receives any load. If the bone is not stimulated, it deteriorates. Dental implants help to prevent secondary bone resorption, as they act like tooth roots, loading the jawbone and forcing it to strengthen.

This means that, according to scientific research, the most convenient time for the least risky implantation is several months after tooth extraction, when the initial, inevitable bone remodelling has ended but bone resorption due to inactivity has not yet begun. In addition, if we implant after the initial bone resorption has ended, we can clearly see how much bone is missing and needs to be grown (see “Gingival augmentation”).

That is why implantation immediately after tooth extraction is not always the best method. Immediate implantation is only one of the possible methods of implantation. If we want a predictable and long-lasting result, it can be used when the tooth was covered by a thick layer of bone and thick gums and when the treatment is performed by a highly experienced professional.

Does an implant always fuse with the bone?

Only a few percent of all implants fail to fuse. This usually happens within the first month after implantation. The main symptom is that the implant feels loose. Patients usually do not even feel it. An implant that has failed to integrate can be easily removed and a new one fitted after a few months. At our clinic, implants are replaced free of charge.

Can all patients undergo implantation?

In general, implantation cannot be performed on patients whose overall health does not permit tooth extractions. It is essential that any existing medical conditions (high blood pressure, diabetes, etc.) are under control. Advanced age is not a determining factor. After all, it is older people who most often begin to feel the lack of teeth, which is why they undergo the majority of dental implant treatments.

When is bone grafting performed?

Just like natural tooth roots, implants need to be covered with bone. This means that if there is not enough bone in the jaw where the tooth is missing to hold the artificial root firmly in place, a bone grafting procedure is performed before or at the same time as the implant placement.

How are dental prostheses on implants maintained?

Special care is usually not required. Implants are cleaned in the same way as natural teeth. In cases where there are no natural teeth left in the mouth and prostheses are held in place by implants, it is recommended to use toothpaste that does not contain fluoride compounds (see “revention of oral diseases” ). Unless otherwise instructed by your doctor, you should see a dental hygienist twice a year for professional cleaning and to check that the implants and remaining teeth are in good condition. High-quality and regular cleaning is essential for long-term use of implants and to prevent gum and bone inflammation.

Are dental implants long-lasting?

Restoring lost teeth with implants is one of the most long-lasting and advanced methods in prosthetics. Teeth are most often damaged by decay, but implant prostheses are definitely not. It should be remembered that we are not referring to natural teeth, but to prostheses. A dental implant is a very good replacement for a bad tooth, but it is not comparable to healthy, natural teeth. Porcelain coating is more likely to chip off prostheses on implants than prostheses fixed to teeth. Fortunately, it can be fixed.

In general, the longevity of implants is determined by:

  • The initial condition of the bone and gums, as well as the patient’s ability to maintain good oral health;
  • The professionalism of the dentist;
  • The choice of a good implant manufacturer;
  • Tooth restoration

Are all dental implants the same?

Author By Raimondas Savickas, Dentist-Orthopaedic Surgeon

What is a dental implant?

One of the most modern and successful methods of restoring lost teeth is dental implantation. This is not a brand-new treatment method. It was used even in ancient civilisations. The first modern procedure of this kind was performed in Sweden in 1965. With the rapid development of implantology in recent decades, dental implantation has become an everyday phenomenon in practical dentistry.

A dental implant is an artificial root in the form of a screw that is inserted into the bone, to which a crown is attached.

How do dental implants hold in the bone?

Macroscopic and microscopic unevenness is created on the implant surface. Since the implant is made of a material that is compatible with the body, the bone simply grows over it and locks it in place. This is called the phenomenon of osseointegration. The ability of titanium to osseointegrate was discovered in Sweden in 1957.

What materials are dental implants made of?

Dental implants are usually made of titanium (Ti). This metal is widely used in medicine because it is highly biocompatible with natural tissues. The body does not recognise titanium as a foreign material. Allergies to titanium occur in 0.6% of the population.

The fabrication of dental implants from other materials (e.g. zirconium oxide ceramics) has not proven to be sufficiently effective in practice.

Who fabricates dental implants?

Currently, there are hundreds of dental implant manufacturers. The manufacturer is chosen by the doctor, as well as by the patient, based on their own reliability criteria. Very often, the decisive factor is price or marketing tricks. However, the long-term prospects of using dental implants are sometimes overlooked. After all, these “objects” are fitted inside our bodies.

When choosing an implant system, you need to have clear answers to the following questions:

  • Do the people who manufacture the implants and ensure their quality have a high work ethic?
  • If the implant fails to fuse, will there be any doubt that this could be the fault of the manufacturer?
  • How does the bone react to these implants over time?
  • Do these specific implants have any scientific basis?
  • Is the quality of this manufacturer’s products continuously monitored by independent experts, and are long-term clinical studies conducted?
  • Is this an old and reliable manufacturer that values its reputation?
  • Is there a risk that the manufacturer will disappear one day, leaving you without the necessary information for future maintenance of the implants?
  • Is the manufacturer well known among implantologists and will it be possible to repair the prostheses in different countries?

Although almost all dental implants are made from similar materials, they are not made by the same hands.

At our clinic, we use dental implants of varying prices, but only from reliable manufacturers, taking into account our patients’ needs. For example, we use implants from Dentsply, Swedish Astra Tech and Swiss Straumann (see: www.implantsforlife.com, www.dentsplyimplants.com, www.straumann.lt , www.straumann.com).

These long-standing manufacturers with a high work ethic are rightly considered to be among the most important creators of the “implantology bicycle”. The scientists who developed the Astra Tech and Straumann implants were the ones who made a number of fundamental discoveries that are now indispensable in modern dental implantology: they were among the first to use a precise, conical tooth crown-implant connection and the concept of different platforms, and they were the first to roughen the surface of implants and use microgrooves in the neck. As a result, implant systems by these manufacturers are known worldwide as the most scientifically proven dental implant systems and the most effective at protecting the jawbone over the years.

  • Tooth restoration

How are lost teeth restored in general?

Author By Raimondas Savickas, Dentist-Orthopaedic Surgeon

Implantation is a type of dental prosthesis that restores all missing teeth. Both the roots and crowns are restored. In other words, implants restore a tooth or all teeth when they are completely missing and cannot be replaced with other types of prostheses.

How are lost teeth restored in general?

When all or some of the teeth are lost, there are basically four options available.

  • Missing teeth can be restored using removable dentures (bars, full or partial dentures). This is the cheapest and fastest option, but it is the most inconvenient in every respect and requires the longest adaptation period (see the service “Dental prosthetics”)..
  • Missing teeth can be restored using bridge prostheses (see the service ‘Dental prostheses’). This is a quick and convenient solution, but it will require grinding and prosthetics of the adjacent teeth next to the gap. If the adjacent teeth are severely decayed, prosthetics will strengthen them. However, if these teeth are healthy or relatively healthy, grinding will shorten their lifespan. In addition, by damaging what is still healthy, we are violating the principle of medical ethics: first, do no harm (Latin: Primum non nocere, this principle was formulated according to the works of the famous Hippocrates).
  • Missing teeth can be restored using implants: adjacent teeth will not be damaged and there will be no need to remove dentures.
  • Lost teeth may be left unrestored. Technically, it is almost always possible to restore a tooth, but this depends greatly on the patient’s financial capabilities. Today, there is no reliable scientific evidence that it is necessary to have thirty-two or twenty-eight teeth throughout one’s entire life. How many teeth does a person need? It is a very individual matter. That is why, the first thing to do is to ask the patient how many teeth they specifically need to chew food normally, speak clearly and look good. The answers vary greatly. We all have very different needs, but there are some patterns. First of all, it depends on age. Older patients say that they need twenty teeth in a row, with no gaps, standing opposite each other (ten in each jaw). Interestingly, children also have twenty milk teeth and do not complain about missing any. However, let’s analyse what it means to have twenty teeth: no molars, only front teeth and canines. This is certainly enough for chewing food and speaking clearly (many older patients say that they have enough with fewer than twenty), but not everyone will like the fact that when they speak and smile, the end of their teeth will be visible, i.e. black gaps at the corners of their mouths. This means that for aesthetic reasons and to look good, you need to have at least one molar tooth. Therefore, according to most people, the minimum number of teeth required for chewing, speech and aesthetics is twenty-four (teeth on each side of the jaw up to and including the first molar).

What is a dental implant?

One of the most modern and successful methods of restoring lost teeth is dental implantation. This is not a brand-new treatment method. It was used even in ancient civilisations. The first modern procedure of this kind was performed in Sweden in 1965. With the rapid development of implantology in recent decades, dental implantation has become an everyday phenomenon in practical dentistry.

A dental implant is an artificial root in the form of a screw that is inserted into the bone, to which a crown is attached.

How is a traditional dental implant procedure performed?

  1. During the first appointment, the condition of the patient’s remaining teeth, gums and jaws is assessed and a treatment plan is drawn up. This requires a panoramic X-ray showing both jaws with the remaining teeth. If there are any uncertainties, the doctor may recommend additional examination of the jaws using a CT scan.
  2. A dental implant, like a natural root, must be fixed in the bone. Therefore, after thoroughly administering anaesthetic, an incision is made in the gum where the tooth is missing to expose the bone. A hole is made in the bone using special sterile drills, into which the artificial tooth root is screwed. If the implant is well fixed and covered with bone on all sides, a higher cap is immediately placed, which protrudes slightly from the gums like a small metal tablet. If the artificial root is poorly fixed in the bone or bone grafting is performed (see the treatment “Bone grafting”), a low cap is placed and the implant is completely sutured under the gums.
  3. The patient is invited for a check-up after a week, and the stitches are removed.
  4. Depending on the initial condition of the bone, after three to six months following implantation, a custom-made tooth crown is fabricated. The tooth can be fixed to the implant with special cement or screwed in with a screw. At our clinic, we usually use screw fixation so that the prosthesis can be easily removed and repaired if necessary.

Is implant surgery painful?

Implant surgery is carried out under local anaesthesia which means that the patient does not feel any pain during the treatment. After the surgery, painkillers are prescribed in case of discomfort. If extensive implant surgery or bone grafting is performed, more severe pain, swelling and bruising may occur during the first week. However, there is no pain during the entire healing period of the implant (three to six months).

After any surgery performed at our clinic, all patients receive guidelines on how to take care of their mouth, what to eat, what symptoms are normal after the surgery, and when to contact the doctor immediately.

Is it possible to implant without incision?

Incisionless implantation (also known as flapless implant surgery) is a quick treatment that causes minimal post-surgical discomfort for the patient. The dental implant is inserted through a small opening in the gum. As the entire opening is covered by the implant cap, there is no need to suture the wound.

This method is used in our clinic when the jawbone is wide enough at the site of the lost tooth and has sufficient bone and fixed gums (see “Jawbone augmentation” and “Gingival augmentation”). Incisionless implant surgery can only be performed by a highly experienced doctor; otherwise, the lifetime of the implant will be significantly reduced.